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Binding: Hardcover
Dewey Decimal Number: 646.75
EAN: 9780688037871
Edition: 1
ISBN: 0688037879
Label: William Morrow & Co
Manufacturer: William Morrow & Co
Number Of Pages: 207
Publication Date: 1989-08
Publisher: William Morrow & Co
Studio: William Morrow & Co
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Average Rating: 
Rating: -
As a long-time fan of Callanetics, I find this book tremendously inspiring. Whenever I get into a slump with my exercise routine, I pull it off the shelf and read it from cover to cover. Before I know it, I'm psyched up and ready to go again.
It opens with some background on Callan Pinckney and how she developed this form of "deep muscle" exercise. After that, you'll be shown some AMAZING before & after photos of real people. One woman appears to have shaved 20 years from her body in ... Read More
Rating: -
This book will change your figure, regardless of any usual factors that fad diets or workout videos do. It is an exercise program which doesnt involve sweating, puffing,equipment or dieting!! It can be used by anyone,there are people on the video ranging from 19 - 70! even people with backpain or bad knees etc, callan caters for everyone and uses her system to work on strengthening and protecting weakened areas of the body and quickly and massively toning and tightening flab or goosh, to give you ... Read More
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