Binding: Paperback
EAN: 9780007771653
ISBN: 0007231474
Label: Harper Thorsons
Manufacturer: Harper Thorsons
Number Of Pages: 224
Publication Date: June 05, 2006
Publisher: Harper Thorsons
Studio: Harper Thorsons

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Rating: - Not only did I lose weight, but felt Mega great!
I have worked on this plan every 3 months and each time come out with amazing results. I am not overweight but still feel great to shift the excess wobble away. And on top of that I have found that my skin hair and nails look and feel great. This plan beats anything I've tried before!7lbs in 7 Days Super Juice Diet

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Rating: - A real kickstart to a healthy lifestyle
I followed it to the letter and lost 8lb in 7 days (I was 1.5st overweight, but otherwise fit). It required v little willpower. I didn't even crave chocolate (and I was a 2-3 bar per day girl before) and it has definately unhooked me from my unhealthy eating habits (sugar, salt, caffeine, comfort food) and given me the boost I needed.

The plan requires organisation and the ability to wash up lots (the juicer and blender) as you are making juices up to 5 times per day! Once you're ... Read More

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Rating: - Effective but expensive endurance test
I really didn't like the style this book was written in. It's evangelical, repetitive and irritatingly patronising. I also hated everything being described as juicy all the time - I know it's a juice book but it got on my nerves after the tenth page. The author markets his other products in the book - the marketing is excellent and you have a huge range of products and media to choose from if you feel you need it. Personally the book was enough for me.

As for the diet it's expensive ... Read More

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Rating: - Awful !!
This diet is my idea of torture, I happily read the blurb and was even excited at the prospect of diet, and unfortunately this was short lived.

The first juice resembled a dark green colour, has the most awful smell, stagnant pond water is an apt description.

About half way through consuming this juice, I threw it up.
I did persevere, but most of the juices are disgusting.
Don't bother wasting your money on this book.

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Rating: - Easy, Simple, Healthy
I bought this book on a whim as I've only a small bit of weight to lose, but I travel quite a lot so I was interested in the detox aspect of it as well. Every body needs a tune up now and then and this is a great way to do it. If you're looking to shed a few pounds or give your system a boost, I highly recommend this book. I felt more energized, slept better, had healthier skin and was in higher spirits than usual after following this program, it's fantastic.

If you are planning to follow ... Read More

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