Binding: Paperback
Dewey Decimal Number: 641
EAN: 9780007194223
ISBN: 0007194226
Label: Thorsons
Manufacturer: Thorsons
Number Of Pages: 256
Publication Date: April 04, 2005
Publisher: Thorsons
Studio: Thorsons

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Accessories:

• Russell Hobbs 10227 The Juicelady Jr 410w
• Kenwood Concert SB256 Smoothie Maker
• Moulinex Juice Machine Plus, Graphite, 1.35 Litres

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Rating: - No more diets. Yay!
Finally, I've found somebody who has told me that dieting doesn't work and actually PROVED to me that he's right! I never would have believed it but I've found the solution to my health and weight problems all in one book (or two - because I found the 7 lbs in 7 days juicing plan an absolute 'must'). This man talks little rubbish, doesn't pussy-foot around with words and makes complete and utter sense just as long as you're open to admitting it! You really cannot disagree with anything here. Whether ... Read More

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Rating: - If you're looking for motivation to begin a healthier lifestyle, look no further!
I'll keep this brief - this book is not perfect (but then very few books are).

It is not an all-in-one book for a healthier lifestyle, so please don't buy it on its own if you need a 'reference book'. Neither is it a diet book (it follows no particular dietary path other than fresh, preferably organic, wholefoods), nor is it a recipe book.

What this book DOES do, superbly (despite the, at times, slightly-condescending language), is provide the reader with a very healthy dose ... Read More

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Rating: - It's so easy to follow!
I have tried numerous diets by none have worked for me but this has.
This is so easy!
The juices are delicious and you never feel hungry.
I did have the advantage that I don't eat meat, drink tea or coffee or alcohol, my down fall is chocolate!
I did not miss this at all and never felt hungry.
In the first week I lost 7 1bs, my husband who eats meat lost 14 Ibs and we have both continued to loose weight over the following three weeks too.
My husband and I have continued ... Read More

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Rating: - What an inspiration!!
I cannot believe the effects of this man and his book. I bought this book as a desperate woman wanting to loose weight, after reading this and the 7lb in 7 days book I can honestly say it has changed the way I look, feel and think, the overall results are amazing. I have shed pounds and have changed my family's eating habits forever. What started as a diet has changed to a lifestyle, a lifestyle I want to stick with. My children are having the juices with me and I now realise the importance of a healthy lifestyle, ... Read More

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Rating: - helping me get fit and healthy
i really like this book jason is very down to earth and open minded. he says it how it is! i just cant put his book down look forward to reading the other books. many thanks jason from faye in cornwall

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